Members of Cornwall Sports Partnerships staff enjoyed a tennis session at Heron today during their day of staff training in Heron's Conference Room. The tennis part of their day was a perfect dose of exercise for the group. The session involved Cardio Tennis drills, Mini Tennis matches and some team games like Change to finish. It proved to be perfectly tailored to the varied playing and fitness levels of the group.
Thanks to Mike Thomas (CSP) for arranging the day and to Heron coaches Steve Askey and Sam Moses.
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