A Cardio Tennis Course will be held on Wednesday 6th March from 9.00am – 3.00pm at Derby Tennis Centre.
The course trains coaches to deliver the fitness based tennis product in clubs. Coaches will be shown how to run fast-moving drills to music using Heart Rate monitors to ensure an optimal workout.
The course will be tutored by experienced tutor Richard Marklow and all course attendees will get a comprehensive cardio tennis manual.
The course is open to registered Level 2’s and above and will count for 6 LTA license points
The cost of the course is £60 and to book please go to the inspire2coach website.