Last Tuesday BBC Radio Norfolk DJ Nicky Price attended a Cardio tennis session in Eaton Park, Norwich.
Cardio tennis was a big hit in Eaton Park last Tuesday as Nicky Price, BBC Radio Norfolk attended her first session! The session was really well attended on a lovely summer's evening, and is a great addition to the tennis on offer in the park.
Cardio tennis is a tennis based fitness session, it's all about bouncing to the beat, lots of movement, having fun and hitting some tennis balls with music pumping to keep you going. It is a really fun way of getting into tennis or getting back into the sport after a little while away from the game, and a fantastic way to keep fit as you will burn up to 600 calories per session! You don't need any prior tennis experience, it is suitable for the complete beginner to the more advanced player. The most important thing is to have fun and get fit!
Cardio tennis runs in Eaton Park every Tuesday evening from 7-8pm. Fore more information about booking onto a session please click here
For more information about playing tennis in Eaton Park please click here
Make sure you join the latest fitness craze and try Cardio today!