Cardio Tennis is a fun, drill based fitness session on a tennis court set to up tempo music run by an LTA Licensed coach. You can burn up to 700 calories in an hour whilst meeting likeminded people and learning more about the game.
Hampshire & IOW LTA supported by 6 Local Authorities and 6 local places to play have launched a summer programme of Cardio Tennis across the County for anyone to get involved with, whether you are new to the sport, maybe you are coming back to the sport or perhaps you play already but want to try something new Cardio Tennis is for you.
The 6 sites involved are St James’ Park in Southampton, Privett Park in Gosport, River Park in Winchester, Totton & Eling Tennis Centre in Totton, Fleming Park Tennis Centre in Eastleigh and Stratton Park in Basingstoke.
There are 2 sessions running each week throughout the summer for just £2 per session, it has never been easier to play tennis in Hampshire so get involved today and find out what tennis has to offer you.
Andy Trott LTA Tennis Development Officer for the South West “Cardio Tennis is not only a great work out but great fun too, it is successfully being implemented in to local clubs across the Country but bringing Cardio Tennis to park sites is a new venture and one that we are very excited about as it is a great way to introduce new people to the sport.”
There will be more Cardio Tennis coming to other parks across Hampshire and IOW in the coming months so keep an eye out on www.allplaytennis.com for more information on local tennis.