On Monday 2ndJanuary Letchworth Sports and Tennis Club held a Mass Cardio Session for the Letchworth MS Therapy Centre. With 21 people attending the evening, the club raised just under £200 for the charity.
The team provided an energetic session; this new idea is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. For more information visit www.letchworth-tennis.co.uk