Cardio Tennis is a high-energy fitness work out aimed to get your heart pumping in a sociable environment. Frome Selwood Tennis Club invites you to join in every Wednesday at 6pm. Open to members and non-members, those who can play like Murray and those who have never picked up a racket before, it’s a great way to get fit. Head Coach, Jack Shepard, will lead these sessions encouraging you to push yourself to burn those Christmas calories away, tone your muscles, or use it as a simple stress relief after a long day!
Whatever your ability this constant movement workout will leave you buzzing and wanting more, there’s space for everyone. For further information or queries please contact Jack Shepard on 07814 727311 or visit www.frometennis.net